Hearty White Bean and Sausage Soup
Hearty White Bean and Sausage Soup
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    A quick White Bean and Sausage Soup.

    Ingredients

    • 1/2 pound smoked sausage, sliced 1/4 inch thick*
    • 1/2 pound salt pork, chopped
    • 4 slices thick-cut bacon, chopped
    • 1 cup chopped yellow onion
    • 1/2 cup chopped celery
    • 3 (16-ounce) cans white beans, drained
    • 3 (14.5-ounce) cans chicken broth
    • 1 (10-ounce) can tomatoes with green chiles, drained
    • 1 teaspoon kosher salt
    • 1 teaspoon ground black pepper
    • 1/4 teaspoon cayenne pepper
    • Garnish: fresh parsley and celery leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 134 % Daily Value *
    • Total Fat: 11 g 17.18%
    • Saturated Fat: 4 g 18.71%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 6.16%
    • Sodium: 667 mg 27.79%
    • Calcium: 13 mg 1.31%
    • Potassium: 121 mg 3.47%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 3.3%
    • Sugar: 2 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.29%
    • Vitamin C 4.93%
    • Vitamin D 1.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE