Nutrition
My Cookbooks
E-COOKBOOKS
Hearty Hamburger Soup to warm your soul
- prep: 10 min
- cook: 1 hr 30 min
- total: 1 hr 40 min
Print
SaveIngredients
- 1 pound 93-95% lean ground hamburger
- 1 cup chopped celery (optional)
- 6 cubes beef bouillon
- 1 (8 ounce) can tomato sauce
- 1 teaspoon salt
- 1 can whole kernel corn
- 3 tablespoons ketchup
- 1 cup chopped carrots
- 1 cup chopped onion
- 5 cups water
- 1 (16 ounce) can diced tomatoes
- 1 teaspoon dried basil
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 28
- Amount Per Serving
- Calories: 49 % Daily Value *
- Total Fat: 2 g 2.66%
- Saturated Fat: 1 g 2.51%
- Trans Fat: 0 g %
- Cholesterol: 4 mg 1.39%
- Sodium: 388 mg 16.18%
- Calcium: 7 mg 0.65%
- Potassium: 37 mg 1.05%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 7 g %
- Dietary Fiber: 1 g 2.13%
- Sugar: 2 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 15.64%
- Vitamin C 1.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
