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Hearty Crock Pot Beef Stew
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 cups cubed beef
- 1 tbsp. oil
- 4 cups beef broth
- 2 cups water
- 1 onion
- 6 carrots
- 6-8 golden potatoes
- 1/2 tsp. sea salt
- 1/2 tsp. garlic powder
- 1/4 tsp. sage
- biscuits: 2 cups bisquick, 1/2 c broth from stew, 1/4-1/2 cup water
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2439 % Daily Value *
- Total Fat: 44 g 67%
- Saturated Fat: 9 g 43.35%
- Trans Fat: 6 g %
- Cholesterol: 0 mg 0%
- Sodium: 7729 mg 322.02%
- Calcium: 709 mg 70.86%
- Potassium: 8515 mg 243.3%
- Magnesium: 0 mg 0%
- Iron: 23 mg 125.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 473 g %
- Dietary Fiber: 53 g 213.08%
- Sugar: 61 g
- Protein: 61 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 2568.39%
- Vitamin C 261.25%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch25
- Exchange - Vegetables18
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total10 oz-eq
- MyPlate - Vegetable Total15 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
