Hearty Crock Pot Beef Stew
Hearty Crock Pot Beef Stew
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 2 cups cubed beef
    • 1 tbsp. oil
    • 4 cups beef broth
    • 2 cups water
    • 1 onion
    • 6 carrots
    • 6-8 golden potatoes
    • 1/2 tsp. sea salt
    • 1/2 tsp. garlic powder
    • 1/4 tsp. sage
    • biscuits: 2 cups bisquick, 1/2 c broth from stew, 1/4-1/2 cup water

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2439 % Daily Value *
    • Total Fat: 44 g 67%
    • Saturated Fat: 9 g 43.35%
    • Trans Fat: 6 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 7729 mg 322.02%
    • Calcium: 709 mg 70.86%
    • Potassium: 8515 mg 243.3%
    • Magnesium: 0 mg 0%
    • Iron: 23 mg 125.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 473 g %
    • Dietary Fiber: 53 g 213.08%
    • Sugar: 61 g
    • Protein: 61 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2568.39%
    • Vitamin C 261.25%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch25
    • Exchange - Vegetables18
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total10 oz-eq
    • MyPlate - Vegetable Total15 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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