Hearty Beef & Mushroom Soup - Recipe

Hearty Beef & Mushroom Soup - Recipe
Hearty Beef & Mushroom Soup - Recipe
  • prep: 20 min
  • cook: 2 hr 30 min
  • total: 2 hr 50 min
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  • servings:
  • Ingredients

    • 3 tbsp olive oil
    • 1 onion sliced, diced
    • 3 cloves garlic, crushed
    • 2 rashes of bacon, diced
    • 500g chuck steak, diced – 2cm squares
    • 250 ml red wine
    • 1 carrot, diced
    • 1 stalk celery, diced
    • 1 large tomato, diced
    • 2 good sprigs of thyme
    • 2 bay leaves
    • 4 sprigs of flat leaf parsley
    • 2 pepper corns
    • 2 cups of water – 500mls (for a richer flavour use beef stock)
    • 3 tbsp butter
    • 500gm button mushrooms quartered

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1645 % Daily Value *
    • Total Fat: 98 g 150.91%
    • Saturated Fat: 42 g 207.94%
    • Trans Fat: 0 g %
    • Cholesterol: 138 mg 46.16%
    • Sodium: 5561 mg 231.7%
    • Calcium: 34 mg 3.44%
    • Potassium: 266 mg 7.6%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 2 g 6.5%
    • Sugar: 1 g
    • Protein: 159 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.65%
    • Vitamin C 219.57%
    • Vitamin D 0.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat23
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total23 oz-eq

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