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Healthy Sweet Chili Chicken & Veggies
- prep: 10 min
- cook: 20 min
- total: 30 min
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SaveIngredients
- 1 lb boneless skinless chicken breasts (cut into 1-inch pieces)
- 2 cups broccoli florets
- 1 bell pepper (chopped)
- 1 cup snap peas
- For the sauce:
- 1/4 cup soy sauce
- 1 ⁄4 cup sweet chili sauce (Mae Ploy)
- 1 tablespoon sriracha (optional)
- 1 garlic (minced)
- 1 teaspoon cornstarch
- 1 teaspoon sesame seeds (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 197 % Daily Value *
- Total Fat: 2 g 3.32%
- Saturated Fat: 0 g 2.34%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.69%
- Sodium: 3475 mg 144.77%
- Calcium: 56 mg 5.61%
- Potassium: 235 mg 6.71%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.08%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 3 g 13.16%
- Sugar: 22 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 16.52%
- Vitamin C 82.87%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
