Healthy Sweet Chili Chicken & Veggies
Healthy Sweet Chili Chicken & Veggies
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 1 lb boneless skinless chicken breasts (cut into 1-inch pieces)
    • 2 cups broccoli florets
    • 1 bell pepper (chopped)
    • 1 cup snap peas
    • For the sauce:
    • 1/4 cup soy sauce
    • 1 ⁄4 cup sweet chili sauce (Mae Ploy)
    • 1 tablespoon sriracha (optional)
    • 1 garlic (minced)
    • 1 teaspoon cornstarch
    • 1 teaspoon sesame seeds (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 197 % Daily Value *
    • Total Fat: 2 g 3.32%
    • Saturated Fat: 0 g 2.34%
    • Trans Fat: 0 g %
    • Cholesterol: 20 mg 6.69%
    • Sodium: 3475 mg 144.77%
    • Calcium: 56 mg 5.61%
    • Potassium: 235 mg 6.71%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 3 g 13.16%
    • Sugar: 22 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 16.52%
    • Vitamin C 82.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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