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Healthy Stuffed Avocados
- prep: 10 min
- cook: 12 min
- total: 22 min
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SaveIngredients
- 2 whole avocados, halved and removed from skin
- 1 cup cooked, shredded chicken
- 1/2 cup salsa
- 1 tomato, diced
- 3 green onions, sliced
- 1/8 cup shredded mozzarella
- cilantro, optional topping
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 110 % Daily Value *
- Total Fat: 3 g 4.61%
- Saturated Fat: 1 g 3.98%
- Trans Fat: 0 g %
- Cholesterol: 29 mg 9.8%
- Sodium: 267 mg 11.11%
- Calcium: 73 mg 7.3%
- Potassium: 487 mg 13.93%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.63%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 3 g 12.3%
- Sugar: 4 g
- Protein: 13 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 26.05%
- Vitamin C 34.74%
- Vitamin D 0.44%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
