Healthy Pumpkin Spice Latte Recipe
Healthy Pumpkin Spice Latte Recipe
  • prep: 5 min
  • cook: 5 min
  • total: 10 min
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  • servings:
  • Summary

    This easy healthy pumpkin spice latte recipe is the perfect alternative to its sugary conventional counterpart.

    Ingredients

    • 3 Tablespoons Organic Pumpkin Puree
    • ¾ Cup Organic Whole Milk or Organic Nut Milk
    • 1 Tablespoon Pure Maple Syrup
    • ½ Teaspoon Pure Vanilla Extract
    • ½ Teaspoon Pumpkin Pie Spice
    • 8-12 Drops Liquid Stevia
    • 1 Cup Strong Brewed Coffee

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 864 % Daily Value *
    • Total Fat: 24 g 37.05%
    • Saturated Fat: 24 g 120.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 662 mg 27.59%
    • Calcium: 1 mg 0.13%
    • Potassium: 6 mg 0.18%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 124 g %
    • Dietary Fiber: 0 g 0.48%
    • Sugar: 121 g
    • Protein: 0 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.5%
    • Vitamin C 0.08%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs8
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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