Healthy Pesto Pasta

Healthy Pesto Pasta

  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Healthy Pesto Pasta is Vegan and Gluten Free! healthy and super simple to make! topped with sauteed tomatoes and onions!

    Ingredients

    • 8 oz. GF fusilli pasta (I used TruRoots brand)
    • 3-4 TBSP of this Easy Spinach Walnut Pesto
    • About 15 cherry tomatoes sliced
    • 1 small purple onion chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 449 % Daily Value *
    • Total Fat: 2 g 3.48%
    • Saturated Fat: 0 g 0.18%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 9 mg 0.36%
    • Calcium: 16 mg 1.55%
    • Potassium: 318 mg 9.08%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 92 g %
    • Dietary Fiber: 6 g 22.44%
    • Sugar: 9 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 26.52%
    • Vitamin C 30.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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