Healthy Orange Pie with Almond Crust {High Protein + Gluten Free}
Healthy Orange Pie with Almond Crust {High Protein + Gluten Free}
  • prep: 30 min
  • cook: 50 min
  • total: 1 hr 20 min
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  • servings:
  • Summary

    NOTE: This recipe is best made a day ahead of time!

    Ingredients

    • 1 Cup Almonds (140g)
    • 3 Tbsp Oat flour (Click to see a video on How to Make Your Own Oat Flour)
    • 2 Tbsp Natural almond butter, melted
    • 1 Tbsp Coconut oil, softened to room temperature (should be the consistency of softened butter)
    • Pinch of salt
    • 1 Large egg white
    • 3/4 Cup Fat-free Cottage cheese
    • 1/4 Cup Honey
    • 3 Tbsp Orange juice
    • 1 Tbsp Orange zest, packed
    • 1 Tbsp Oat flour
    • 1 tsp Vanilla extract
    • 1 Large egg
    • 1 Egg yolk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 55 % Daily Value *
    • Total Fat: 2 g 2.93%
    • Saturated Fat: 1 g 5.93%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.34%
    • Sodium: 188 mg 7.84%
    • Calcium: 41 mg 4.06%
    • Potassium: 5 mg 0.15%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 0 g 0.63%
    • Sugar: 2 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.8%
    • Vitamin C 4.15%
    • Vitamin D 0.35%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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