Nutrition
My Cookbooks
E-COOKBOOKS
Healthy No-Bake Cookie Dough Bites
- prep: 10 min
- cook: 0 hr
- total: 10 min
Print
SaveIngredients
- 1/2 cup pitted medjool dates (~8)
- 1 cups rolled oats (or quick cooking)
- 1/2 cup cashew butter, drippy (or any kind of nut butter)
- 1/4 cup maple syrup (or honey)
- 1/2 teaspoon vanilla extract
- 1/3 cup mini chocolate chips
- pinch of sea salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 126 % Daily Value *
- Total Fat: 7 g 10.17%
- Saturated Fat: 2 g 9.66%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 173 mg 7.2%
- Calcium: 9 mg 0.87%
- Potassium: 32 mg 0.93%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 1 g 5.12%
- Sugar: 7 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
