Healthy Mini Pavlovas

  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Ingredients

    • 9 pre-made mini pavlovas
    • 500g pot of Jalna Vanilla Yoghurt
    • 1 mango
    • 5 strawberries

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 9
    • Amount Per Serving
    • Calories: 5637 % Daily Value *
    • Total Fat: 1 g 1.36%
    • Saturated Fat: 0 g 0.17%
    • Trans Fat: 0 g %
    • Cholesterol: 278 mg 92.59%
    • Sodium: 7500 mg 312.52%
    • Calcium: 16700 mg 1670.04%
    • Potassium: 63 mg 1.79%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1072 g %
    • Dietary Fiber: 5 g 20.12%
    • Sugar: 731 g
    • Protein: 557 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1125.12%
    • Vitamin C 1167.09%
    • Vitamin D 1111.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk89
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy56 c
    • MyPlate - Protein Total0 oz-eq

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