Healthy Matcha Latte (Starbucks Copycat)
Healthy Matcha Latte (Starbucks Copycat)
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  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    This Healthy Matcha Latte is a delicious way to enjoy the earthy flavour and health benefits of green tea, without refined sugar, dairy-free and vegan!

    Ingredients

    • 3 cups milk ((use your favourite non-dairy milk, if desired))
    • 2 tablsepoons honey, maple syrup or agave nectar ((use more if you like it very sweet))
    • a few drops of real vanilla extract
    • 5-6 teaspoons Matcha Green Tea Powder
    • 2-3 tablespoons hot water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1183 % Daily Value *
    • Total Fat: 12 g 18.3%
    • Saturated Fat: 7 g 34.13%
    • Trans Fat: 0 g %
    • Cholesterol: 37 mg 12.2%
    • Sodium: 158 mg 6.58%
    • Calcium: 414 mg 41.4%
    • Potassium: 483 mg 13.81%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 274 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 274 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 11.86%
    • Vitamin C 0%
    • Vitamin D 46.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs17
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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