Healthy Low-Carb Cheeseburger
Healthy Low-Carb Cheeseburger
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    This healthier version of an American favorite features mushrooms instead of a bun, so you can enjoy it whenever you like!

    Ingredients

    • 4 ounces lean beef
    • 1/3 red onion, chopped
    • 3 stalks celery, chopped
    • salt-free seasoning blend
    • 4 portabello mushroom caps, stems removed
    • 2 slices low-fat Cheddar cheese
    • 2 lettuce leaves
    • 2 slices tomato

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 122 % Daily Value *
    • Total Fat: 4 g 6.64%
    • Saturated Fat: 2 g 9.88%
    • Trans Fat: 0 g %
    • Cholesterol: 36 mg 11.96%
    • Sodium: 316 mg 13.16%
    • Calcium: 129 mg 12.94%
    • Potassium: 78 mg 2.22%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.56%
    • Sugar: 1 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 21%
    • Vitamin C 5.12%
    • Vitamin D 0.41%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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