Healthy Instant Pot Thai Chicken {30 Minute Meal}
Healthy Instant Pot Thai Chicken {30 Minute Meal}
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Healthy Instant Pot Thai Chicken is a delicious addition to your weekday dinners. This savory meal is full of ginger and lemongrass with subtle hints of mint, coconut and curry.

    Ingredients

    • 1 inch chunk fresh ginger, grated or finely minced
    • 4 fresh garlic cloves, grated or finely minced
    • 1 medium red onion, thickly sliced
    • 2 organic chicken breasts, diced
    • Zest and juice of 1 lime
    • 5 inch stem lemongrass, ends removed and halved
    • 2 tablespoons grass-fed butter, grass-fed ghee or avocado oil
    • 15 small organic mint leaves
    • 1 teaspoon Celtic sea salt (

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1363 % Daily Value *
    • Total Fat: 41 g 62.8%
    • Saturated Fat: 17 g 87.35%
    • Trans Fat: 0 g %
    • Cholesterol: 186 mg 61.87%
    • Sodium: 3393 mg 141.38%
    • Calcium: 525 mg 52.51%
    • Potassium: 4743 mg 135.52%
    • Magnesium: 0 mg 0%
    • Iron: 52 mg 287.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 190 g %
    • Dietary Fiber: 23 g 91.92%
    • Sugar: 19 g
    • Protein: 77 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 6.76%
    • Vitamin C 226.15%
    • Vitamin D 11.6%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables20
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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