Nutrition
My Cookbooks
E-COOKBOOKS
Healthy Homemade Fruit Snacks (with veggies!)
- prep: 20 min
- cook: 10 min
- total: 30 min
Print
SaveSummary
Healthy homemade fruit snacks with hidden vegetables.
Ingredients
- 1 1/2 cups diced mango chunks, defrosted if frozen
- 1 medium carrot, steamed until soft
- 2 tablespoons of honey*
- 1/4 cup water
- 5 tablespoons Vital Proteins grass-fed beef gelatin powder
- 2 cups halved strawberries
- 1 small beet, steamed until soft
- 5 tablespoons grass-fed beef gelatin powder
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 75
- Amount Per Serving
- Calories: 6 % Daily Value *
- Total Fat: 0 g 0.04%
- Saturated Fat: 0 g 0.02%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1 mg 0.04%
- Calcium: 1 mg 0.13%
- Potassium: 12 mg 0.33%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.14%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.51%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.72%
- Vitamin C 5.76%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
