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Healthy Gluten-Free Paleo Zucchini Muffins Recipe
- prep: 10 min
- cook: 40 min
- total: 50 min
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These paleo zucchini muffins make a wonderful breakfast or snack. Learn how to make healthy zucchini muffins with 10 ingredients!
Ingredients
- 1 cup Blanched almond flour
- 1/2 cup Tapioca flour
- 1/4 cup Coconut flour
- 1 tbsp Paleo baking powder
- 2 tsp Cinnamon
- 1/4 tsp Sea Salt
- 1/4 cup Agave nectar
- 2 tbsp Coconut oil
- 1 medium Banana ((mashed))
- 1 cup Zucchini ((grated))
- 3 large Eggs
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 179 % Daily Value *
- Total Fat: 11 g 17.34%
- Saturated Fat: 4 g 20.31%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 277 mg 11.56%
- Calcium: 76 mg 7.65%
- Potassium: 53 mg 1.51%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.97%
- Zinc: 0 mg 0%
- Total Carbohydrate: 19 g %
- Dietary Fiber: 2 g 8.83%
- Sugar: 9 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.66%
- Vitamin C 4.8%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
