Healthy Fruit Pizza

  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    Healthy Fruit Pizza - an extra special breakfast, brunch or dessert. Best of all, it's so easy to make with your favorite fresh fruit, a gluten free granola crust and Vanilla Greek yogurt.

    Ingredients

    • 2 cups old fashioned oats
    • 3/4 cup oat flour (I used Bob's Red Mill or you can make your own)(almond flour works great as well)
    • 3 tablespoons coconut oil, room temperature
    • 3/4 cup honey
    • 1 teaspoon pure vanilla extract
    • 1/2 teaspoon ground cinnamon
    • 1/8 teaspoon salt
    • Yogurt Filling
    • 1 - 1 1/3 cups Vanilla Greek yogurt (Thick full-fat works best or use a non-dairy if needed)
    • 1-2 tablespoons maple syrup or honey (optional depending on how sweet you like it)
    • Fruit Topping (sweeter ripe fruit works best)
    • 1/2 cup blackberries
    • 1/2 cup raspberries
    • 1/3 cup mandarin oranges
    • 1 medium kiwi, sliced
    • 2 strawberries, sliced
    • 1/3 cup blueberries
    • Plus any other fruits you like

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 137 % Daily Value *
    • Total Fat: 7 g 10.29%
    • Saturated Fat: 4 g 22.29%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 37 mg 1.53%
    • Calcium: 10 mg 1.04%
    • Potassium: 34 mg 0.98%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 17 g %
    • Dietary Fiber: 3 g 13.46%
    • Sugar: 3 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.8%
    • Vitamin C 13.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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