Healthy Family Style Stuffed Peppers and Tomatoes {Paleo, Whole30}

Healthy Family Style Stuffed Peppers and Tomatoes {Paleo, Whole30}
Healthy Family Style Stuffed Peppers and Tomatoes {Paleo, Whole30}
  • prep: 20 min
  • cook: 1 hr
  • total: 1 hr 20 min
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  • servings:
  • Summary

    Roasted almost caramelized peppers and tomatoes stuffed with a homemade Italian style meat sauce. Naturally Paleo and Whole30.

    Ingredients

    • 6 large bell peppers
    • 4 large beefsteak tomatoes
    • 2 Tbs minced garlic (this was 7 cloves of garlic for me)
    • 1/2 cup minced yellow onion (this was 1 medium onion for me)
    • ? tsp red pepper flakes
    • ¼ cup sun-dried tomatoes
    • 1 lb ground turkey
    • 1 lb ground beef
    • 2 tsp dried basil
    • 1½ tsp dried oregano
    • 1½ tsp sea salt
    • ½ tsp ground black pepper
    • 1 tsp paprika
    • 5 Tbs tomato paste Cento is Paleo
    • 3 cups strained tomatoes (I always use Pomi strained tomatoes)
    • 1 cup chopped tomatoes (I always use Pomi chopped tomatoes)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 180 % Daily Value *
    • Total Fat: 10 g 16.04%
    • Saturated Fat: 4 g 17.65%
    • Trans Fat: 0 g %
    • Cholesterol: 62 mg 20.71%
    • Sodium: 273 mg 11.38%
    • Calcium: 28 mg 2.81%
    • Potassium: 396 mg 11.33%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.25%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 4.16%
    • Sugar: 1 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 13.44%
    • Vitamin C 15.65%
    • Vitamin D 1.93%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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