Healthy Doritos - My Homemade Grain-Free Tortilla Chips
Healthy Doritos - My Homemade Grain-Free Tortilla Chips
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Ingredients

    • ½ cup almond flour
    • ½ cup sesame flour (or more almond flour)
    • 2 tablespoons ground flax seeds
    • 2 tablespoons ground psyllium husk
    • ¼ cup butter, cubed
    • 1 large egg
    • 1 tablespoon paprika
    • 1 tablespoon garlic powder
    • 2 teaspoons cajun spice
    • Generous grind of sea salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1134 % Daily Value *
    • Total Fat: 96 g 147.47%
    • Saturated Fat: 15 g 77.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4686 mg 195.24%
    • Calcium: 212 mg 21.2%
    • Potassium: 862 mg 24.62%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 47 g %
    • Dietary Fiber: 15 g 61.36%
    • Sugar: 16 g
    • Protein: 42 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 16 g
    • Vitamin A 33.99%
    • Vitamin C 0.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat17
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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