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Healthy Crispy Chicken Caesar Lettuce Wraps
- prep: 20 min
- cook: 30 min
- total: 50 min
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SaveIngredients
- Chip crusted chicken {I cut them into tenders before breading}
- roasted chickpeas
- 1 cup cherry tomatoes
- caesar dressing
- 12 big leafy lettuce leaves
- Parmesan cheese
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 17 % Daily Value *
- Total Fat: 0 g 0.05%
- Saturated Fat: 0 g 0.03%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 8 mg 0.33%
- Calcium: 32 mg 3.19%
- Potassium: 44 mg 1.26%
- Magnesium: 0 mg 0%
- Iron: 1 mg 5.19%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 2 g 8.88%
- Sugar: 1 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 102.1%
- Vitamin C 38.22%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
