Healthy Coconut Banana Bread

Healthy Coconut Banana Bread
Healthy Coconut Banana Bread
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    A healthy, low fat banana bread packed with coconut. Great for breakfast!

    Ingredients

    • 1 3/4 cup all-purpose flour
    • 1 teaspoon baking powder
    • 1 1/4 teaspoon baking soda
    • 3 Large ripe bananas, mashed
    • 1/2 cup + 2 tablespoons sweetened flaked coconut
    • 1/2 tablespoon olive or coconut oil
    • 1 teaspoon vanilla
    • 1/2 cup of brown sugar
    • 3 egg whites
    • 2 tablespoons skim milk
    • 1/4 cup fat free plain greek yogurt
    • 1/4 cup orange juice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 463 % Daily Value *
    • Total Fat: 4 g 6.7%
    • Saturated Fat: 3 g 15.43%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.68%
    • Sodium: 619 mg 25.79%
    • Calcium: 63 mg 6.31%
    • Potassium: 440 mg 12.58%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 93 g %
    • Dietary Fiber: 4 g 16.8%
    • Sugar: 40 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.87%
    • Vitamin C 14.79%
    • Vitamin D 0.78%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE