Healthy Cinnamon Bun Oatmeal
Healthy Cinnamon Bun Oatmeal
  • prep: 2 min
  • cook: 2 min
  • total: 4 min
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  • servings:
  • Ingredients

    • 1 container Pacific Steel Cut Oatmeal - Flax & Chia Power
    • 1 tbsp vanilla yogurt
    • 1 tbsp honey
    • 1/4 tsp vanilla extract
    • 1/4 tsp cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 75 % Daily Value *
    • Total Fat: 0 g 0.02%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.08%
    • Sodium: 7 mg 0.31%
    • Calcium: 19 mg 1.92%
    • Potassium: 24 mg 0.67%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 0 g 1.4%
    • Sugar: 17 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.71%
    • Vitamin C 0.03%
    • Vitamin D 1.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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