Healthy Apple Nachos
Healthy Apple Nachos
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    If the fact that these healthy apple nachos are paleo, dairy, and, gluten free doesn’t sell you then maybe their simple 5-minute preparation and absolutely delicious flavour will! Five simple ingredients and five minutes is all you need to prepare this nutritious, decadent snack. Moms, I know your time is precious and for this reason I challenge you … Continue reading ?

    Ingredients

    • 2 large green apples2 tbs. extra virgin coconut oil + 1 tbs. dark cocoa powder + 2 tbs. raw honey (or 1/2 cup dark chocolate chips, melted)3-4 tbs. crushed pecans or nut of choice, roughly chopped1 tbs. chia seeds (optional)2 tbs. unsweetened coconut flakes (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 56 % Daily Value *
    • Total Fat: 4 g 6.19%
    • Saturated Fat: 2 g 8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 23 mg 0.98%
    • Calcium: 41 mg 4.07%
    • Potassium: 16 mg 0.45%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 3 g 12.86%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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