Healthy Apple Cinnamon Muffins
Healthy Apple Cinnamon Muffins
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  • prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 2 cups all-purpose flour
    • 1 tablespoons ground cinnamon
    • 1 teaspoon ground ginger
    • 2 teaspoons baking powder
    • 1 cup packed light brown sugar
    • 2 large eggs
    • 1 cup applesauce
    • 2 5.3 ounce containers Oikos Triple Zero Salted Caramel
    • 2 cups diced and peeled apple
    • ¾ cup pecans

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 209 % Daily Value *
    • Total Fat: 5 g 8.21%
    • Saturated Fat: 1 g 2.9%
    • Trans Fat: 0 g %
    • Cholesterol: 29 mg 9.72%
    • Sodium: 102 mg 4.26%
    • Calcium: 31 mg 3.06%
    • Potassium: 76 mg 2.16%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 2 g 7.41%
    • Sugar: 19 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.78%
    • Vitamin C 18.48%
    • Vitamin D 3.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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