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E-COOKBOOKS
Healthier no-bake cookie bars
- prep: 1092 hr 15 min
- cook: 1092 hr 15 min
- total: 1092 hr 15 min
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Just 6 ingredients for these thick, dense chocolatey bars - a great snack or dessert!
Ingredients
- 1 cup creamy peanut butter
- 1/2 cup honey
- 1/2 cup milk (any kind)
- 3 cups quick-cook oats (see notes)
- 1 1/2 cups semisweet chocolate chips
- 1 1/2 teaspoons pure vanilla extract
- pinch of salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 110 % Daily Value *
- Total Fat: 2 g 3.76%
- Saturated Fat: 1 g 2.93%
- Trans Fat: 0 g %
- Cholesterol: 1 mg 0.45%
- Sodium: 6 mg 0.25%
- Calcium: 15 mg 1.54%
- Potassium: 19 mg 0.54%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.65%
- Zinc: 0 mg 0%
- Total Carbohydrate: 19 g %
- Dietary Fiber: 3 g 10.67%
- Sugar: 1 g
- Protein: 4 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.44%
- Vitamin C 0%
- Vitamin D 1.73%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
