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Healthier Raspberry Scones
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 cups whole wheat pastry flour
- 1 Tbsp. baking powder
- 2 Tbsp. Splenda brown sugar blend (or other low-calorie brand)
- 1/2 tsp. salt
- Zest of two lemons
- 6 Tbsp. solid coconut oil
- 1 egg
- 3/4 cups + 1 Tbsp. skim milk
- 1 tsp. vanilla extract
- 1/2 cup frozen raspberries
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 124 % Daily Value *
- Total Fat: 7 g 11.15%
- Saturated Fat: 6 g 28.03%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.1%
- Sodium: 248 mg 10.34%
- Calcium: 44 mg 4.44%
- Potassium: 5 mg 0.14%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.2%
- Zinc: 0 mg 0%
- Total Carbohydrate: 13 g %
- Dietary Fiber: 2 g 6.86%
- Sugar: 2 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.63%
- Vitamin C 1.17%
- Vitamin D 1.56%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
