Healthier Homemade Butterfingers
Healthier Homemade Butterfingers
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  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Made with only a handful of all-natural ingredients, these homemade "Butterfingers" have the same crispy, crunchy texture of the popular name-brand candy bars, without any of the high-fructose corn syrup or preservatives. They're not even that difficult to make, once you know what you're doing!

    Ingredients

    • 1 cup pure maple syrup (, or honey)
    • 1/8 teaspoon cream of tartar
    • 1 cup unsalted natural peanut butter ((creamy or crunchy))
    • 1/2 teaspoon sea salt
    • 1-2 cups dark chocolate chips (, as desired for coating)
    • butter or coconut oil (, for greasing the saucepan)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 20
    • Amount Per Serving
    • Calories: 163 % Daily Value *
    • Total Fat: 9 g 13.95%
    • Saturated Fat: 3 g 14.37%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.64%
    • Sodium: 62 mg 2.59%
    • Calcium: 39 mg 3.86%
    • Potassium: 140 mg 4%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 1 g 3.68%
    • Sugar: 15 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.33%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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