Hazelnut and Chocolate Nut Butter Smoothie

Hazelnut and Chocolate Nut Butter Smoothie
Hazelnut and Chocolate Nut Butter Smoothie
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    This rich and creamy smoothy has two secret ingredients: a banana for richness, and a hit of ground cinnamon to enhance the natural flavors of chocolate and hazelnut.

    Ingredients

    • 1/2 cup milk
    • 1/2 cup ice
    • 1 banana
    • 2 tablespoons Homemade Chocolate Hazelnut Spread
    • 1 pinch cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 416 % Daily Value *
    • Total Fat: 18 g 28.28%
    • Saturated Fat: 5 g 27.05%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.73%
    • Sodium: 79 mg 3.29%
    • Calcium: 210 mg 20.98%
    • Potassium: 595 mg 16.99%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 58 g %
    • Dietary Fiber: 5 g 21.76%
    • Sugar: 42 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.62%
    • Vitamin C 17.25%
    • Vitamin D 15.56%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit2
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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