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Hazelnut Crunch
- prep: 10 min
- cook: 0 hr
- total: 10 min
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We recommend serving this delicious topping with any holiday side dish, including our Shredded Brussels-Sprout Salad. For extra, double these amounts -- it won't go to waste.
Ingredients
- 5 tablespoons extra-virgin olive oil
- 1/4 cup packed fresh rosemary leaves
- 2 tablespoons julienned lemon zest, plus 2 tablespoons fresh juice (from 1 to 2 lemons)
- 1 cup hazelnuts (5 ounces), coarsely chopped
- 2 tablespoons sugar
- Kosher salt and freshly ground pepper
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1554 % Daily Value *
- Total Fat: 152 g 234.55%
- Saturated Fat: 16 g 79.9%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 403 mg 16.79%
- Calcium: 197 mg 19.66%
- Potassium: 993 mg 28.38%
- Magnesium: 0 mg 0%
- Iron: 7 mg 38.17%
- Zinc: 0 mg 0%
- Total Carbohydrate: 44 g %
- Dietary Fiber: 15 g 61.76%
- Sugar: 24 g
- Protein: 21 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 16 g
- Vitamin A 5.57%
- Vitamin C 42.95%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat29
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total9 oz-eq
