Hayashi Rice (ハヤシライス)
Hayashi Rice (ハヤシライス)
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  • Summary

    Hayashi Rice (ハヤシライス)is a western style Japanese dish similar to a beef stew with onions and mushrooms. It’s usually eaten like curry with rice.

    Ingredients

    • 1 tablespoonvegetable oil
    • 1 poundbeef chuck (cut into 3/4" pieces)
    • 3 mediumonions trimmed and thinly sliced
    • 3 small clovesgarlic minced
    • 1/4 teaspoonbaking soda (optional)
    • 2 cupsred wine
    • 2 cupswater
    • 1 bay leaf
    • 2 cloves
    • 3 tablespoonstomato paste
    • 1 tablespoontonkatsu sauce (or Worcestershire sauce)
    • 1 tablespoondemi-glace (not the canned Japanese kind)
    • 2 teaspoonssoy sauce
    • 1 teaspoonsweet paprika
    • 8 ouncescrimini mushrooms cleaned , trimmed and halved if large
    • 8 ouncesonions cippolini , peeled and trimmed
    • 3 tablespoonscultured unsalted butter
    • 1/3 cupall-purpose flour

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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