Hawaiian Pizza Salad

  • prep: 1092 hr 15 min
  • cook: 1092 hr 15 min
  • total: 1092 hr 15 min
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  • servings:
  • Ingredients

    • 2-3 pound pork shoulder (I used bone-in)
    • 4 garlic cloves, peeled
    • 1 yellow onion, sliced
    • 1 teaspoon garlic powder
    • salt, to taste (more is better than less)
    • 2 hearts of romaine lettuce, roughly chopped
    • 1 red bell pepper, cored and diced
    • 1 (4 ounce) container of button mushrooms, sliced
    • 2 cups pineapple, diced
    • 1/2 cup pepperoni, diced
    • Tessemae's cracked pepper dressing (optional)
    • 2 tablespoons fat (I used grass fed butter, but you could use bacon fat or coconut oil)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 939 % Daily Value *
    • Total Fat: 61 g 94.08%
    • Saturated Fat: 23 g 113.09%
    • Trans Fat: 0 g %
    • Cholesterol: 236 mg 78.74%
    • Sodium: 649 mg 27.05%
    • Calcium: 93 mg 9.29%
    • Potassium: 1095 mg 31.29%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 18.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 30 g %
    • Dietary Fiber: 2 g 8.22%
    • Sugar: 18 g
    • Protein: 64 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 23.76%
    • Vitamin C 137.87%
    • Vitamin D 36.37%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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