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Hawaiian Baked Chicken
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- cook: 0 hr
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SaveIngredients
- 3 lbs boneless, skinless chicken thighs
- salt & pepper to taste
- 1/2 teaspoons garlic powder
- 2 Tablespoons melted butter
- 2 (8 oz) cans crushed pineapple, undrained
- 1/4 cup chicken broth
- 1/4 cup spicy brown mustard
- 1/4 cup honey
- paprika
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 1104 % Daily Value *
- Total Fat: 40 g 60.95%
- Saturated Fat: 15 g 73.8%
- Trans Fat: 1 g %
- Cholesterol: 671 mg 223.57%
- Sodium: 1253 mg 52.2%
- Calcium: 52 mg 5.16%
- Potassium: 1694 mg 48.4%
- Magnesium: 0 mg 0%
- Iron: 6 mg 31.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 39 g %
- Dietary Fiber: 0 g 1.2%
- Sugar: 36 g
- Protein: 134 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 10.36%
- Vitamin C 4.67%
- Vitamin D 1.7%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat19
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total18 oz-eq
