• prep: 10 min
• cook: 0 hr
• total: 10 min

Top all your barbecue favorites with this easy, sweet and spicy chili-pineapple salsa.

• 1 1/2 c. fresh pineapple
• 2 (4-oz.) Hatch Chiles, diced
• 1/4 c. Red Onion, finely chopped
• 1/4 c. fresh cilantro
• 1 to 2 seeded Fresno chiles
• 2 tbsp. fresh lime juice
• Kosher salt
• Freshly ground black pepper

Click Here For Step-By-Step Instructions

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Nutritional Info

• Servings Per Recipe: 2
• Amount Per Serving

• Calories: 24 % Daily Value *
• Total Fat: 0 g 0.05%
• Saturated Fat: 0 g 0.05%
• Trans Fat: 0 g %
• Cholesterol: 0 mg 0%
• Sodium: 198 mg 8.24%
• Calcium: 8 mg 0.77%
• Potassium: 61 mg 1.75%
• Magnesium: 0 mg 0%
• Iron: 0 mg 0.53%
• Zinc: 0 mg 0%
• Total Carbohydrate: 5 g %
• Dietary Fiber: 2 g 7.1%
• Sugar: 3 g
• Protein: 2 g
• Alcohol: 0 g
• Omega 3 Fatty Acid: 0 g
• Omega 6 Fatty Acid: 0 g

• Vitamin A 2.71%
• Vitamin C 30.68%
• Vitamin D 0%

• * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Diabetes Exchanges

• Exchange - Fat0
• Exchange - Fruit0
• Exchange - NonFat Milk0
• Exchange - Other Carbs0
• Exchange - Starch0
• Exchange - Vegetables1
• Exchange - Lean Meat0
• Exchange - Alcohol0

MyPlate Info

• MyPlate - Grain Total0 oz-eq
• MyPlate - Vegetable Total0 c
• MyPlate - Fruit0 c
• MyPlate - Dairy0 c
• MyPlate - Protein Total0 oz-eq

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