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Hatch Pineapple Salsa
- prep: 10 min
- cook: 0 hr
- total: 10 min
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Top all your barbecue favorites with this easy, sweet and spicy chili-pineapple salsa.
Ingredients
- 1 1/2 c. fresh pineapple
- 2 (4-oz.) Hatch Chiles, diced
- 1/4 c. Red Onion, finely chopped
- 1/4 c. fresh cilantro
- 1 to 2 seeded Fresno chiles
- 2 tbsp. fresh lime juice
- Kosher salt
- Freshly ground black pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 24 % Daily Value *
- Total Fat: 0 g 0.05%
- Saturated Fat: 0 g 0.05%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 198 mg 8.24%
- Calcium: 8 mg 0.77%
- Potassium: 61 mg 1.75%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.53%
- Zinc: 0 mg 0%
- Total Carbohydrate: 5 g %
- Dietary Fiber: 2 g 7.1%
- Sugar: 3 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.71%
- Vitamin C 30.68%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
