Hatch Chile Verde

  • prep: 10 min
  • cook: 2 hr 5 min
  • total: 2 hr 15 min
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  • servings:
  • Ingredients

    • 1 tbsp coconut or avocado oil
    • 1½ pounds pork tenderloin, sliced and quartered
    • 24 roasted hatch chiles, skins and seeds removed
    • 2 cups chicken or vegetable broth
    • 1 large onion, sliced
    • 8 cloves garlic, minced
    • 2½ tsp dried oregano, crushed
    • 3 dried bay leaves
    • 1 tsp sea salt
    • 2 tsp black pepper
    • ½ tsp ground cumin

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 291 % Daily Value *
    • Total Fat: 11 g 16.89%
    • Saturated Fat: 3 g 13.35%
    • Trans Fat: 0 g %
    • Cholesterol: 114 mg 37.97%
    • Sodium: 887 mg 36.97%
    • Calcium: 25 mg 2.51%
    • Potassium: 581 mg 16.61%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 2 g 7.38%
    • Sugar: 2 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.87%
    • Vitamin C 30.2%
    • Vitamin D 3.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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