Hatch Chile Tequila Chicken Tostada Recipe
Hatch Chile Tequila Chicken Tostada Recipe
  • prep: 20 min
  • cook: 10 min
  • total: 30 min
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  • servings:
  • Summary

    Depending on your heat preference, use mild, hot or a combination of Hatch Chiles. Please note that 4 hours of the prep time is marinating time.

    Ingredients

    • 4 large Hatch Chiles, roasted, seeded (Click here for How to Roast and Peel Chiles)
    • 1 cup fresh corn kernels
    • 2 teaspoons garlic, (minced)
    • 1 tablespoon agave nectar
    • 3 tablespoons grape seed oil
    • 6 chicken tenders
    • 1/4 cup good quality Tequila
    • 4 corn tortillas
    • 1/2 cup cooked brown rice
    • 2 cups butter lettuce, (finely chopped)
    • 1 cup loosely packed cilantro leaves
    • 1 cup tomatoes, (seeds removed, diced)
    • 1/2 cup avocado, (diced)
    • 1/8 teaspoon Hatch Chile powder
    • salt and freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 422 % Daily Value *
    • Total Fat: 17 g 26.77%
    • Saturated Fat: 3 g 16.73%
    • Trans Fat: 0 g %
    • Cholesterol: 39 mg 12.92%
    • Sodium: 786 mg 32.77%
    • Calcium: 16 mg 1.64%
    • Potassium: 24 mg 0.68%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 4 g 16.7%
    • Sugar: 10 g
    • Protein: 18 g
    • Alcohol: 5 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 20.52%
    • Vitamin C 22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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