Hash Brown Egg Cups

  • prep: 10 min
  • cook: 35 min
  • total: 45 min
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  • servings:
  • Summary

    Wow your brunch guests (or kiddos) with these adorable muffin-tin hash brown cups. They’re easy to make and perfect to take on the go!

    Ingredients

    • 20 oz. refrigerated hash browns
    • 1 c. grated cheddar cheese, divided
    • 1 tsp. kosher sea salt
    • 1/2 tsp. ground black pepper
    • 1/4 tsp. paprika
    • pinch cayenne pepper
    • 8 large eggs
    • 2 tbsp. milk or half & half
    • 4 sliced cooked bacon, crumbled
    • chopped fresh parsley (optional garnish)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 482 % Daily Value *
    • Total Fat: 38 g 59.12%
    • Saturated Fat: 21 g 103.95%
    • Trans Fat: 1 g %
    • Cholesterol: 92 mg 30.77%
    • Sodium: 3026 mg 126.08%
    • Calcium: 798 mg 79.79%
    • Potassium: 248 mg 7.07%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 0 g 1.96%
    • Sugar: 2 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 24.53%
    • Vitamin C 0.02%
    • Vitamin D 4.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total1 oz-eq

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