Hands-Free Cashew Chicken

Hands-Free Cashew Chicken
Hands-Free Cashew Chicken
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
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  • servings:
  • Summary

    Cashew Chicken was never easier than this take-out fake-out. It’s hands free in the preparation, making it a great weeknight quick fix.

    Ingredients

    • 1 pound chicken tenders
    • 1 (9-ounce) package fresh snow peas
    • 1/2 cup cashews
    • 4 scallions, chopped
    • 1/2 cup chicken broth
    • 2 tablespoons soy sauce
    • 2 tablespoons dry sherry
    • 1 tablespoon cornstarch
    • 1 tablespoon honey
    • 1 teaspoon minced garlic
    • 1 teaspoon toasted sesame oil
    • 1/8 teaspoon red pepper flakes
    • Toasted sesame seeds, for garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 483 % Daily Value *
    • Total Fat: 29 g 45.08%
    • Saturated Fat: 6 g 28.6%
    • Trans Fat: 0 g %
    • Cholesterol: 47 mg 15.75%
    • Sodium: 1307 mg 54.47%
    • Calcium: 11 mg 1.11%
    • Potassium: 99 mg 2.84%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 26 g %
    • Dietary Fiber: 3 g 10.14%
    • Sugar: 2 g
    • Protein: 22 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.65%
    • Vitamin C 2.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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