Hamburger Soup Recipe
Hamburger Soup Recipe
  • prep: 10 min
  • cook: 2 hr
  • total: 2 hr 10 min
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  • servings:
  • Ingredients

    • 2 lb ground beef
    • 1 onion, chopped
    • 28 oz can diced tomatoes
    • 1 cup chopped green beans
    • 1 cup chopped carrots
    • ½ cup chopped celery
    • 6 cups beef stock
    • ¾ cup ketchup
    • 1 bay leaf
    • 1 tb garlic
    • 1 tb parsley
    • salt & pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 859 % Daily Value *
    • Total Fat: 57 g 88.42%
    • Saturated Fat: 22 g 109.23%
    • Trans Fat: 3 g %
    • Cholesterol: 170 mg 56.7%
    • Sodium: 2023 mg 84.31%
    • Calcium: 126 mg 12.55%
    • Potassium: 1427 mg 40.76%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 3 g 10.2%
    • Sugar: 23 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 26.96%
    • Vitamin C 93.96%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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