Hamburger Soup I
Hamburger Soup I
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  • Summary

    "A wonderful mix of vegetables and ground beef . . . great with homemade bread!"

    Ingredients

    • 1 pound lean ground beef
    • 1 cup chopped carrots
    • 1 cup chopped celery
    • 1 cup chopped onion
    • 6 cubes beef bouillon
    • 5 cups water
    • 1 (8 ounce) can tomato sauce
    • 1 (16 ounce) can diced tomatoes
    • 1 teaspoon salt
    • 1 (10 ounce) package frozen corn kernels
    • 1 teaspoon dried basil
    • 3 tablespoons ketchup

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 685 % Daily Value *
    • Total Fat: 18 g 27.83%
    • Saturated Fat: 6 g 30.94%
    • Trans Fat: 1 g %
    • Cholesterol: 1245 mg 414.94%
    • Sodium: 432 mg 17.98%
    • Calcium: 58 mg 5.83%
    • Potassium: 1909 mg 54.55%
    • Magnesium: 0 mg 0%
    • Iron: 23 mg 126.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 1 g 3.36%
    • Sugar: 3 g
    • Protein: 103 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 1507.82%
    • Vitamin C 29.74%
    • Vitamin D 54.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total13 oz-eq

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