Hamburger Soup

  • prep: 15 min
  • cook: 25 min
  • total: 40 min
Print Save
  • servings:
  • Ingredients

    • 1 lb ground beef, browned and drained.
    • 1 small onion, diced
    • 1 teaspoon minced garlic
    • 1 (14 oz) can Italian style tomatoes
    • 1 (46 oz) can tomato juice
    • 2 (14 oz) cans beef broth
    • 1 (12 oz.) bag of mixed frozen vegetables
    • 2 potatoes peeled and diced
    • 1 teaspoon season salt
    • 1 teaspoon Worcestershire sauce
    • pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1657 % Daily Value *
    • Total Fat: 115 g 176.25%
    • Saturated Fat: 43 g 217.4%
    • Trans Fat: 7 g %
    • Cholesterol: 340 mg 113.4%
    • Sodium: 3091 mg 128.8%
    • Calcium: 142 mg 14.16%
    • Potassium: 2285 mg 65.28%
    • Magnesium: 0 mg 0%
    • Iron: 10 mg 53.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 71 g %
    • Dietary Fiber: 7 g 27.04%
    • Sugar: 7 g
    • Protein: 79 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 44.52%
    • Vitamin C 78.43%
    • Vitamin D 3.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat10
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

    OTHER RECIPES YOU MAY LIKE