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Ham and Pine Bake
- prep: 20 min
- cook: 40 min
- total: 1 hr
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SaveIngredients
- 3 pounds sliced ham (spiral sliced works great)
- 1 (20 ounce) can sliced pineapple rings (drain and reserve juice)
- 1/2 cup brown sugar
- 1/2 cup honey
- 2 Tablespoons water
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 541 % Daily Value *
- Total Fat: 19 g 29.13%
- Saturated Fat: 7 g 33.88%
- Trans Fat: 0 g %
- Cholesterol: 135 mg 45%
- Sodium: 2704 mg 112.66%
- Calcium: 5 mg 0.49%
- Potassium: 1 mg 0.04%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 51 g %
- Dietary Fiber: 0 g 1.48%
- Sugar: 43 g
- Protein: 43 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.01%
- Vitamin C 5.42%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total8 oz-eq
