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  • Summary

    This frittata is held sturdy by leeks, ham, and potatoes. It may be served at room temperature in its skillet.

    Ingredients

    • 8 ounces small red potatoes, halved
    • 3 tablespoons extra-virgin olive oil
    • Coarse salt and freshly ground pepper
    • 12 large eggs
    • 2 teaspoons Dijon mustard
    • 2 dashes hot sauce, such as Tabasco
    • 2 tablespoons unsalted butter
    • 2 leeks, white and pale-green parts only, thinly sliced crosswise, rinsed well
    • 8 ounces baked ham, cut into 1/4-inch pieces

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 129 % Daily Value *
    • Total Fat: 9 g 14.3%
    • Saturated Fat: 3 g 13.33%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 2.98%
    • Sodium: 324 mg 13.51%
    • Calcium: 27 mg 2.67%
    • Potassium: 262 mg 7.49%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 9.1%
    • Sugar: 3 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.92%
    • Vitamin C 2.2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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