Ham and Cheese Skillet Pasta
Ham and Cheese Skillet Pasta
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 3 cups pasta your choice
    • 1 tablespoon butter
    • 1 clove garlic, grated
    • 1/2 cup chopped ham
    • 1/2 cup whole milk
    • 1 cup Colby & Monterey Jack Cheese, grated
    • 1/4 cup all-purpose flour
    • Salt and Pepper to taste
    • 2 tablesppons breadcrumbs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 718 % Daily Value *
    • Total Fat: 22 g 33.85%
    • Saturated Fat: 14 g 70%
    • Trans Fat: 0 g %
    • Cholesterol: 58 mg 19.17%
    • Sodium: 435 mg 18.13%
    • Calcium: 475 mg 47.5%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 90 g %
    • Dietary Fiber: 1 g 2%
    • Sugar: 3 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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