- prep: 15 min
- cook: 25 min
- total: 40 min
Ingredients
- 4 tablespoons unsalted butter, melted
- 1 tablespoon Dijon mustard
- 2 teaspoons Worcestershire sauce
- 1-1/2 tablespoons poppy seeds
- 1/2 teaspoon garlic powder
- Heaping 1/4 teaspoon salt
- 1 pack (12 count) square soft white dinner rolls, such as Kings Hawaiian Sweet Rolls
- 2 tablespoons Dijon mustard
- 10 oz. (2/3 pound) sliced Swiss cheese
- 10 oz. (2/3 pound) Black Forest ham
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 188 % Daily Value *
- Total Fat: 15 g 22.96%
- Saturated Fat: 8 g 39.93%
- Trans Fat: 0 g %
- Cholesterol: 47 mg 15.58%
- Sodium: 349 mg 14.53%
- Calcium: 228 mg 22.77%
- Potassium: 35 mg 0.99%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.88%
- Zinc: 0 mg 0%
- Total Carbohydrate: 2 g %
- Dietary Fiber: 0 g 0.86%
- Sugar: 1 g
- Protein: 10 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 7.33%
- Vitamin C 0.22%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total1 oz-eq