• prep: 5 min
  • cook: 20 min
  • total: 25 min
Print Save
  • servings:
  • Ingredients

    • 2 Tbsp butter
    • ½ onion, diced
    • 1¾ cups low-sodium chicken broth
    • 1 cup half and half
    • 6 oz No Yolks noodles
    • ~1 pound cooked ham, chunked
    • 2 cups shredded cheese (just about any mix will do)
    • 1 cup frozen peas
    • salt and pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2746 % Daily Value *
    • Total Fat: 132 g 203.83%
    • Saturated Fat: 74 g 369.35%
    • Trans Fat: 1 g %
    • Cholesterol: 659 mg 219.69%
    • Sodium: 10902 mg 454.23%
    • Calcium: 2081 mg 208.13%
    • Potassium: 1886 mg 53.88%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 62.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 142 g %
    • Dietary Fiber: 15 g 58.76%
    • Sugar: 16 g
    • Protein: 252 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 28.8%
    • Vitamin C 34.67%
    • Vitamin D 38.03%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat13
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables3
    • Exchange - Lean Meat33
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total6 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy7 c
    • MyPlate - Protein Total21 oz-eq

    OTHER RECIPES YOU MAY LIKE