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Ham & Cheese Chopped Salad with Garlic Dill Ranch
- prep: 10 min
- cook: 0 hr
- total: 10 min
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SaveIngredients
- Salad:
- 6 Cups chopped romaine lettuce
- 2 Large Eggs, boiled and sliced
- 1 Cup diced ham
- ¼ Cup french fried onions
- ½ Cup sliced cherry or grape tomatoes
- ½ Cucumber, diced
- Cubed cheddar and swiss cheese
- Dressing:
- ½ Packet dry ranch dressing mix
- ½ Cup plain greek yogurt (or sour cream)
- 1 Cup buttermilk
- 1 Teaspoon garlic powder
- 2 Tablespoons baby dill, chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 777 % Daily Value *
- Total Fat: 55 g 84.92%
- Saturated Fat: 16 g 78.08%
- Trans Fat: 0 g %
- Cholesterol: 296 mg 98.72%
- Sodium: 1050 mg 43.77%
- Calcium: 490 mg 49.03%
- Potassium: 810 mg 23.13%
- Magnesium: 0 mg 0%
- Iron: 4 mg 22.25%
- Zinc: 0 mg 0%
- Total Carbohydrate: 31 g %
- Dietary Fiber: 3 g 12.22%
- Sugar: 25 g
- Protein: 38 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 17 g
- Vitamin A 109.54%
- Vitamin C 85.33%
- Vitamin D 17.26%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat9
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total3 oz-eq
