Ham, Cabbage & Potatoes~Easy One Pot Meal
Ham, Cabbage & Potatoes~Easy One Pot Meal
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  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • Ham {bone in is best-NOT flavored} Size determined by your preference
    • Potatoes-as many or as few as you would like
    • Cabbage-1 head

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1008 % Daily Value *
    • Total Fat: 39 g 60.18%
    • Saturated Fat: 12 g 61.75%
    • Trans Fat: 1 g %
    • Cholesterol: 100 mg 33.33%
    • Sodium: 651 mg 27.11%
    • Calcium: 449 mg 44.92%
    • Potassium: 2469 mg 70.55%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 154 g %
    • Dietary Fiber: 29 g 114%
    • Sugar: 64 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 22.14%
    • Vitamin C 626.53%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch2
    • Exchange - Vegetables11
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total14 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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