Nutrition
My Cookbooks
E-COOKBOOKS
Halloumi Hummus Bowls
- prep: 15 min
- cook: 20 min
- total: 35 min
Print
SaveSummary
I am obsessed with these haulloumi hummus bowls for lunch or dinner. Couscous, veggies, crispy halloumi cheese and hummus with lots of lemon. Yum!
Ingredients
- 2 cups cooked couscous ((I love tricolor pearl couscous) )
- 8 ounces halloumi cheese, (sliced lengthwise)
- a drizzle of olive oil
- 1 pint cherry tomatoes, (halved)
- 1 seedless cucumber, (sliced)
- 1 tablespoon olive oil
- 1 lemon, (juiced)
- 3 tablespoons fresh oregano
- 2/3 cup hummus
- pinch of salt and pepper
- lemon wedges for serving
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 618 % Daily Value *
- Total Fat: 46 g 70.25%
- Saturated Fat: 23 g 113.58%
- Trans Fat: 0 g %
- Cholesterol: 86 mg 28.64%
- Sodium: 1515 mg 63.13%
- Calcium: 945 mg 94.46%
- Potassium: 567 mg 16.19%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.86%
- Zinc: 0 mg 0%
- Total Carbohydrate: 22 g %
- Dietary Fiber: 8 g 30.3%
- Sugar: 5 g
- Protein: 32 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 28.31%
- Vitamin C 64.89%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy3 c
- MyPlate - Protein Total2 oz-eq
