Haitian Chicken Recipe

  • prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Summary

    This Haitian Chicken Recipe is a one pot wonder! Full of chicken, tomatoes, wine, spices, and more, this recipe is easy and delicious!

    Ingredients

    • 1 pound cut-up chicken bone in, skin-on, I just did drumsticks
    • 1 (32 oz) can whole peeled tomatoes
    • 1 (6 oz) can tomato paste
    • 2 large sweet onions cut in large chunks
    • 1 tablespoon garlic powder
    • 1 tablespoon seasoned salt
    • 1/2 teaspoon Cayenne more or less to taste
    • 1/2 cup dry white wine or sherry

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1591 % Daily Value *
    • Total Fat: 79 g 121.46%
    • Saturated Fat: 44 g 220.45%
    • Trans Fat: 0 g %
    • Cholesterol: 73 mg 24.39%
    • Sodium: 7865 mg 327.71%
    • Calcium: 333 mg 33.29%
    • Potassium: 501 mg 14.31%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 180 g %
    • Dietary Fiber: 12 g 49.12%
    • Sugar: 104 g
    • Protein: 23 g
    • Alcohol: 12 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 21.82%
    • Vitamin C 17.58%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat16
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs11
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol1
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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