Habanero-Marinated Pork Chops With Mustard Greens Slaw

Habanero-Marinated Pork Chops With Mustard Greens Slaw

  • prep: 30 min
  • cook: 1 hr
  • total: 1 hr 30 min
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  • servings:
  • Summary

    One citrusy, chile-laced, and very hard-working marinade serves two functions, flavoring the pork chops before and after they hit the grill.

    Ingredients

    • 2 lemongrass stalks, tough outer layers removed
    • 1 habanero chile, seeded, very finely chopped
    • 2 garlic cloves, crushed
    • 1/2 cup fresh orange juice
    • 2 tablespoons fish sauce (such as nam pla or nuoc nam)
    • 2 tablespoons light brown sugar
    • 6 tablespoons unseasoned rice vinegar, divided
    • 4 (1/2"-thick) bone-in pork chops
    • 3 tablespoons olive oil, plus more for grill
    • Kosher salt, freshly ground pepper
    • 1 jicama, peeled, sliced 1/4" thick
    • 1 bunch mustard greens, thick stems removed, sliced (about 8 cups)
    • 1/2 cup torn basil leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 136 % Daily Value *
    • Total Fat: 10 g 15.73%
    • Saturated Fat: 1 g 7.04%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 708 mg 29.49%
    • Calcium: 21 mg 2.1%
    • Potassium: 127 mg 3.63%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.14%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 0.69%
    • Sugar: 9 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.86%
    • Vitamin C 30.85%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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